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Constructed of high quality, burst-resistant material, it has a six-sided surface design for proper alignment and positioning and has 2.5 lbs. of multi-dimensional load, which provides a fun, visual effect and audible feedback during lifting, shifting, and shaking exercises.  With the BOSU\u003csup\u003e®\u003c\/sup\u003e Ballast\u003csup\u003e®\u003c\/sup\u003e Ball, individuals can perform exercise progressions and dynamic drills that are not possible on a regular stability ball. 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The medicine balls also have been designed with ultra-strong panels reinforced with advanced stitching at every seam and a unique grip texture to make sure these medicine balls won't slip when athletes get sweaty. 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Its dual grip feature allows for a diverse array of exercises such as swings, lunges, and rotational movements that can be challenging with a traditional medicine ball.\u003c\/p\u003e\n\u003ch6\u003eOverview\u003c\/h6\u003e\n\u003cp\u003eExperience the functional versatility of Body-Solid's 18lb Dual Grip Medicine Ball, an essential tool for dynamic workouts. Its dual grip feature allows for a diverse array of exercises such as swings, lunges, and rotational movements that can be challenging with a traditional medicine ball.\u003c\/p\u003e\u003cp\u003eThe ball's durable construction guarantees sustained high-intensity use. Meanwhile, the comfortable grip helps to ensure your hands won't slip, even during the sweatiest workout sessions. Perfect for both individual fitness enthusiasts and professional trainers, this 18lb medicine ball is designed to add variety to your workout and target specific muscle groups in a functional, intuitive way. 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They come equipped with 13 curated exercises imprinted directly on the surface, eliminating the guesswork and serving as an on-the-spot guide.\u003c\/p\u003e\n\u003ch6\u003eOverview\u003c\/h6\u003e\n\u003cp\u003eThe Prism Fitness Smart Stability Balls, designed to cater to both novices and experts, transform conventional workouts into dynamic sessions. They come equipped with 13 curated exercises imprinted directly on the surface, eliminating the guesswork and serving as an on-the-spot guide.\u003c\/p\u003e\n\u003cp\u003eAre you below 5'4\"? The 55cm (Yellow) ball is tailored just for you, ensuring optimal performance and maximum benefits. Beyond their instructional value, these stability balls play a pivotal role in enhancing your posture and alleviating back discomfort. Whether it's refining your balance, bolstering your strength, or honing your coordination, these balls have got you covered.\u003c\/p\u003e\n\u003cp\u003eConstructed from robust, burst-resistant PVC, these balls promise longevity. What's more, each purchase includes a handy pump, ensuring your ball is always ready for action. And for those who have the Yellow 55cm diameter ball, remember, the 1\/2 circumference should measure 86cm for perfect inflation.\u003c\/p\u003e","brand":"Prism Fitness","offers":[{"title":"Default Title","offer_id":43915161862400,"sku":"400-150-010","price":39.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/5000\/2877\/files\/ball.jpg?v=1695235383"},{"product_id":"smart-stability-balls-green","title":"Smart Stability Balls - Green","description":"\u003cp\u003eThe Prism Fitness Smart Stability Balls, designed to cater to both novices and experts,  transform conventional workouts into dynamic sessions. They come equipped with 13 curated exercises imprinted directly on the surface, eliminating the guesswork and serving as an on-the-spot guide.\u003c\/p\u003e\n\u003ch6\u003eOverview\u003c\/h6\u003e\n\u003cp\u003eThe Prism Fitness Smart Stability Balls, designed to cater to both novices and experts,  transform conventional workouts into dynamic sessions. They come equipped with 13 curated exercises imprinted directly on the surface, eliminating the guesswork and serving as an on-the-spot guide.\u003c\/p\u003e\n\u003cp\u003eAre you between 5'5\"-6'0\"? The 65cm (Green) ball is tailored just for you, ensuring optimal performance and maximum benefits. 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They come equipped with 13 curated exercises imprinted directly on the surface, eliminating the guesswork and serving as an on-the-spot guide.\u003c\/p\u003e\n\u003ch6\u003eOverview\u003c\/h6\u003e\n\u003cp\u003eThe Prism Fitness Smart Stability Balls, designed to cater to both novices and experts,  transform conventional workouts into dynamic sessions. They come equipped with 13 curated exercises imprinted directly on the surface, eliminating the guesswork and serving as an on-the-spot guide.\u003c\/p\u003e\n\u003cp\u003eAre you 6’1” or taller? The 75cm (Blue) ball is tailored just for you, ensuring optimal performance and maximum benefits. 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It's like having a personal trainer by your side, every step of the way.\u003c\/p\u003e\n\u003cp\u003eIncorporate this 8lb Green Medicine Ball and witness a transformation in strength, balance, and coordination. With the Prism Fitness Smart Medicine Ball, every bounce, throw, and twist becomes a step towards a healthier you!\u003c\/p\u003e","brand":"Prism Fitness","offers":[{"title":"Default Title","offer_id":43915239031040,"sku":"400-150-003","price":78.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/5000\/2877\/files\/medicine_3677d985-9081-4315-9b06-af96beda176a.jpg?v=1695238402"},{"product_id":"smart-medicine-ball-10lb-blue","title":"Smart Medicine Ball - 10lb Blue","description":"\u003cp\u003eElevate your fitness journey with the Prism Fitness Smart Medicine Ball. The 10lb Blue Medicine Ball is engineered to be the backbone of multifaceted functional workouts, pushing the boundaries of what's possible in your fitness regimen.\u003c\/p\u003e\n\u003ch6\u003eOverview\u003c\/h6\u003e\n\u003cp\u003eElevate your fitness journey with the Prism Fitness Smart Medicine Ball. The 10lb Blue Medicine Ball is engineered to be the backbone of multifaceted functional workouts, pushing the boundaries of what's possible in your fitness regimen.\u003c\/p\u003e\n\u003cp\u003eThe essence of the Smart Medicine Ball lies in its weighted core, compelling you to engage a wider spectrum of muscle groups. Whether you're throwing, bouncing, or engaging in dynamic twists, this ball ensures you're activating those often-neglected stabilizing muscles. Want to enhance your core stability or tone those abs? The Smart Medicine Ball has got you covered. Dive into routines ranging from power-packed squats and pushups to core-crunching abdominal exercises.\u003c\/p\u003e\n\u003cp\u003eBut that's not all. If you're a novice or simply want a guided experience, the Smart Medicine Ball boasts 8 integrated exercises right on its surface. No more guessing or lengthy research; your next dynamic workout is visually laid out for you. It's like having a personal trainer by your side, every step of the way.\u003c\/p\u003e\n\u003cp\u003eIncorporate this 10lb Blue Medicine Ball and witness a transformation in strength, balance, and coordination. With the Prism Fitness Smart Medicine Ball, every bounce, throw, and twist becomes a step towards a healthier you!\u003c\/p\u003e","brand":"Prism Fitness","offers":[{"title":"Default Title","offer_id":43915251974400,"sku":"400-150-004","price":94.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/5000\/2877\/files\/medicine_cd67df39-2efd-4070-b7d0-7c27b8d0d142.jpg?v=1695238858"},{"product_id":"smart-medicine-ball-15lb-purple","title":"Smart Medicine Ball - 15lb Purple","description":"\u003cp\u003eElevate your fitness journey with the Prism Fitness Smart Medicine Ball. The 15lb Purple Medicine Ball is engineered to be the backbone of multifaceted functional workouts, pushing the boundaries of what's possible in your fitness regimen.\u003c\/p\u003e\n\u003ch6\u003eOverview\u003c\/h6\u003e\n\u003cp\u003eElevate your fitness journey with the Prism Fitness Smart Medicine Ball. 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It's like having a personal trainer by your side, every step of the way.\u003c\/p\u003e\n\u003cp\u003eIncorporate this 15lb Purple Medicine Ball and witness a transformation in strength, balance, and coordination. With the Prism Fitness Smart Medicine Ball, every bounce, throw, and twist becomes a step towards a healthier you!\u003c\/p\u003e","brand":"Prism Fitness","offers":[{"title":"Default Title","offer_id":43915264753920,"sku":"400-150-005","price":109.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/5000\/2877\/files\/medicine_3bad438d-e36a-4505-ac67-28a191c783a1.jpg?v=1695239351"},{"product_id":"fitway-max-grip-slam-ball-50-lbs","title":"Fitway Max Grip Slam Ball - 50 Lbs","description":"\u003cp\u003eThe Fitway Max Grip Slam Balls can withstand the toughest workouts, ensuring they're always ready for another round. 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