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Hoist Roc-It RS-1601 Abdominals

SKU: HFROCABS Inquire

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

  • Seat pad can be locked in place or unlocked for pivoting movement
  • Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
  • Starts the body in an upright posture with the exercise handles overhead to pre-stretch the abdominal muscles
  • Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion
  • Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine
  • Avoids the excessive hip flexion unlike traditional ab machines

Dimensions

  • Product Width

    63.50″ (161 cm)

  • Product Height

    61.75″ (156 cm)

  • Product Length

    41.00″ (104 cm)

  • Machine Weight

    553 lbs. (251 kg)