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Precor DPL0309 Seated Row

The Discovery™ Series Plate Loaded Line Seated Row features independent movement arms, diverging pulling angles and regressive strength curves to reduce force at the bottom part of the movement and allow for a full range of motion. The large footplates and chest pad support increased stabilization for greater muscle concentration. Multiple grip positions provide greater variety and fit options.


  • Footplates & Chest Support

    The seated row ensures proper user form with large footplates and a padded chest support. This allows for stabilization to increase muscle recruitment throughout the entire movement.

  • Independent Movement & Proper Angles

    The movement arms move independently at an optimal angle to increase the user’s range of motion. This not only ensures proper muscle activation but also encourages user to engage core at the same time.

  • Exercise Variety

    The pulling handles allow for multiple grip angles which provide variety in a workout. The adjustable seat allows user to position properly according to the grip they choose.

Equipment Features

  • Frame and Finish

    Oversized 4×2-inch frames are 11 and 8-gauge steel and welded in all structural areas. Powder coated frames.

  • Instructional Placard

    Easy to understand exercise placards feature large set-up and start and finish position diagrams that are visibly easy to identify. QR codes provide quick and easy video instruction from your smart phone.

  • Bolt Down Capability


Equipment Specifications

  • Grip Diameter

    1.25 inches / 32 cm

  • Standard Upholstery Colors

    All Spice
    American Beauty
    Blue Jay
    Deep Clay
    Hunter Green
    New Purple
    Regal Blue

  • Standard Frame / Movement Arm or Carriage Colors

    Frame: Gloss Metallic Silver Movement Arm: Metallic Ash
    Frame: Black Pearl Movement Arm: Metallic Ash
    Frame: Black Magic Gloss Movement Arm: Metallic Ash
    Frame: Gloss White Movement Arm: Metallic Ash
    Frame: Metallic Ash Movement Arm: Gloss Metallic Silver
    Frame: Desert Bronze Movement Arm: Gloss Metallic Silver

  • Weight Storage Horns


  • Max Load Weight

    450 lbs / 204 kg

  • Starting Weight

    10 lbs / 4.5 kg

Equipment Dimensions and Weight

  • Length

    58 inches / 148 cm

  • Width

    50 inches / 127 cm

  • Height

    49 inches / 124 cm