Product Details

• + - Overview

  Enhance your strength training routine with the versatile Body Solid GFID31 Flat Incline Decline Bench. This premier piece of fitness equipment, often ranked as the top choice among fitness professionals and personal trainers, offers a multitude of workout options, catering to your personalized needs.

  Designed with a shortened base frame, the GFID31 fits perfectly in all Smith Machines, Power Racks, and Multi-Press Racks, allowing for proper form and positioning during incline press and shoulder press exercises. It is further refined with a 6-position ladder-style back pad adjustment system, providing easy, quick and secure modifications for a seamless workout experience.

  The bench also features an 8-position seat pad adjustment, catering to users of all sizes. This allows for bent knee sit-ups and ab crunches with optimal lower back support and hip alignment. To augment your core exercises, the GFID31 includes a T-bar Leg Hold Down Attachment and is expandable for a Leg Developer or Preacher Curl Attachment.

  Constructed with thick, DuraFirm™ upholstery, for enhanced comfort, the bench boasts a weight capacity of over 600 lbs. For easy mobility, the GFID31 includes wheels, making it a practical and essential addition to your home or professional gym. 

• + - Specifications

  ASSEMBLED WEIGHT	57lb / 25.86kg
  ASSEMBLED DIMENSIONS: LENGTH	59.00in / 1,498.60mm
  ASSEMBLED DIMENSIONS: WIDTH	27.00in / 685.80mm
  ASSEMBLED DIMENSIONS: HEIGHT	22.00in/558.80mm
  PACKAGE DIMENSIONS: LENGTH	40.94in / 1,039.88mm
  PACKAGE DIMENSIONS: WIDTH	22.44in / 569.98mm
  PACKAGE DIMENSIONS: HEIGHT	7.48in / 189.99mm
  PACKAGE VOLUME	3.98 ft3 / 0.11 m3
  PACKAGE GROSS WEIGHT	61.60lb / 27.94kg

   

• + - Resources
  • Product Info Sheet
  • Product Video