Standard size and heavy duty construction provides the ideal target for building muscular endurance and mobility. The soft 1" foam liner gives you a comfortable hitting surface. No more sore knuckles or hands and helps reduce muscle strain on wrist, elbows, and shoulders.
Bag weighs 100lbs. and Measures 14" x 42" and is available in soft fill only.
A Heavy Bag Chain and Swivel are included.