Wood Plyobox 16"x20"x24"

Agility & Speed

Overview

Plyometric exercises can play a very key role in your fitness routine. Plyometric exercises are high-impact exercises that focus on the stretch-shortening cycle of your muscles. During the stretch part of the cycle, your muscle lengthens. And during the shortening part, it contracts. Think about what happens when you jump: Your muscles stretch as you jump and shorten as you land.

Product Options

Wood Plyobox 16"x20"x24"
$ 114 99
- +
Agility & Speed

Product Details

  • + - Description

    Our FitWay Plyo Box is a great way to add some plyometric exercise to your routine. These sturdy boxes are great for jumping onto and off of—helping you make the most of that stretch-shortening cycle noted above.

  • + - Specifications
    Colour Black
    Size (L x W x H) 15" x 20" x 24"
    Weight 32 lbs.

Perfectstride motion

Created for heavy use and exceptional workouts in the world’s finest fitness facilities, Performance Series provides an unmatched cardio experience. Refined touchpoints make exercise better and smarter in ways that delight members and redefine expectations.